Guidebook for Panamá

Irving
Guidebook for Panamá

Food Scene

Great tapas and outdoor dining.
Ego y Narcisso
7 Av. Central
Great tapas and outdoor dining.
Good local cuisine. Eat indoor or at their outdoor tables.
Mostaza
Good local cuisine. Eat indoor or at their outdoor tables.
Haute cuisine. Must make reservations well in advance. If too busy at night, try it for lunch, or squeeze in at the bar where they will serve you dinner as well.
Laboratorio Madrigal
Calle 5a Oeste
Haute cuisine. Must make reservations well in advance. If too busy at night, try it for lunch, or squeeze in at the bar where they will serve you dinner as well.
Great fish. Check out their vegetarian menu. Regular menu also available.
Veggie Moon
Calle 1a Oeste
Great fish. Check out their vegetarian menu. Regular menu also available.
Good Italian food.
L'OSTERIA
Good Italian food.
Nice small restaurant. Unique food experience. Reservations a must.
11 (рекомендации местных жителей)
Donde José
11 (рекомендации местных жителей)
Nice small restaurant. Unique food experience. Reservations a must.
Good for breakfast or lunch. Also carries groceries.
12 (рекомендации местных жителей)
Super Gourmet
Calle 6a Oeste
12 (рекомендации местных жителей)
Good for breakfast or lunch. Also carries groceries.
Good local coffee shop. World class award winning coffee.
Bajareque Coffee House
Avenida B
Good local coffee shop. World class award winning coffee.
Great local fare. No menu. Chef will prepare multiple plates to share.
Manolo Caracol
Great local fare. No menu. Chef will prepare multiple plates to share.
Excellent for breakfast.
Las Clementinas
Calle 11 Este
Excellent for breakfast.
Nice coffee shop. Internet access.
Casa Sucre Boutique Hotel
Avenida B
Nice coffee shop. Internet access.
Nice restaurant and lounge. Good atmosphere.
Restaurante Zaza
Nice restaurant and lounge. Good atmosphere.
Nice restaurant by the Uruguay quarter of the city.
6 (рекомендации местных жителей)
La Posta
Calle 48 Este-Rogelio Alfaro
6 (рекомендации местных жителей)
Nice restaurant by the Uruguay quarter of the city.
Best hamburgers in town!
Market
Calle 48 Este-Rogelio Alfaro
Best hamburgers in town!
Best seafood. Large menu. Close to banking district.
La Casa del Marisco
Best seafood. Large menu. Close to banking district.

Drinks & Nightlife

Best live music Fridays and Saturdays, late at night. Do not miss Salsa on Fridays.
Bar Platea
Best live music Fridays and Saturdays, late at night. Do not miss Salsa on Fridays.
Great food and drinks. Downstairs in the main room or upstairs at the terrace. Great view.
53 (рекомендации местных жителей)
Tántalo Hotel / Kitchen / Roofbar
Avenida B
53 (рекомендации местных жителей)
Great food and drinks. Downstairs in the main room or upstairs at the terrace. Great view.
Local micro brewery.
20 (рекомендации местных жителей)
La Rana Dorada
20 (рекомендации местных жителей)
Local micro brewery.
Roof terrace tapas bar.
12 (рекомендации местных жителей)
Barlovento
Avenida Central España
12 (рекомендации местных жителей)
Roof terrace tapas bar.

Sightseeing

One of the seven wonders of the modern world. A must to visit. Make sure you call in advance to check on the times that ships will be crossing.
216 (рекомендации местных жителей)
Шлюзы Мирафлорес
216 (рекомендации местных жителей)
One of the seven wonders of the modern world. A must to visit. Make sure you call in advance to check on the times that ships will be crossing.
Best views of the city. Local arts and crafts for sale.
Paseo de Las Bovedas
7-53 Av. B
Best views of the city. Local arts and crafts for sale.
A visit to several churches in the old city is a visit to Panama's history.
Catedral Metropolitana.
A visit to several churches in the old city is a visit to Panama's history.
The most complete museum with the history of the Panama Canal. It is housed in the old telegraph building.
50 (рекомендации местных жителей)
Музей Панамского канала
Calle 5a Este
50 (рекомендации местных жителей)
The most complete museum with the history of the Panama Canal. It is housed in the old telegraph building.
This church holds one of Panamá's most precious treasures: the Altar de Oro (Golden Altar), which survived a pirate attack and looting during Spanish times.
8 (рекомендации местных жителей)
Iglesia de San José
2 C. 8a Oeste
8 (рекомендации местных жителей)
This church holds one of Panamá's most precious treasures: the Altar de Oro (Golden Altar), which survived a pirate attack and looting during Spanish times.
The "Flat Arch" dates back to the 17th century and it is the only standing part of an old church that was destroyed and never rebuilt.
Arco Chato
The "Flat Arch" dates back to the 17th century and it is the only standing part of an old church that was destroyed and never rebuilt.
Beautiful miniature enamel paintings adorn some of its walls. Recently restored.
San Felipe de Neri Church
Avenida 8 Sur
Beautiful miniature enamel paintings adorn some of its walls. Recently restored.
This UNESCO world heritage site holds the ruins and remaining part of the old Panama City. There's a local arts and crafts market on site.
88 (рекомендации местных жителей)
Panama Viejo
Vía Cincuentenario
88 (рекомендации местных жителей)
This UNESCO world heritage site holds the ruins and remaining part of the old Panama City. There's a local arts and crafts market on site.
Originally the main square of the walled city, it is dedicated to the French effort to build the Canal. An obelisk with a rooster on top is at the center. The French Embassy is right across from it.
8 (рекомендации местных жителей)
Plaza de Francia
85-81 Calle 2a Oeste
8 (рекомендации местных жителей)
Originally the main square of the walled city, it is dedicated to the French effort to build the Canal. An obelisk with a rooster on top is at the center. The French Embassy is right across from it.

Everything Else

Exercise along the beltway and the bay. Just a 5 minute walk away.
9 (рекомендации местных жителей)
Cinta Costera Park
Calle 32 Este
9 (рекомендации местных жителей)
Exercise along the beltway and the bay. Just a 5 minute walk away.
Fresh seafood and ceviches.
23 (рекомендации местных жителей)
Seafood Market
Ciclovía Cinta Costera
23 (рекомендации местных жителей)
Fresh seafood and ceviches.
For medical emergencies.
10 (рекомендации местных жителей)
Pacífica Salud
Boulevard Pacífica
10 (рекомендации местных жителей)
For medical emergencies.

Shopping

Shopping mall close to Casco Viejo.
21 (рекомендации местных жителей)
Albrook Bowling
3
21 (рекомендации местных жителей)
Shopping mall close to Casco Viejo.
High end shopping mall.
8 (рекомендации местных жителей)
Mall Multi Plaza
8 (рекомендации местных жителей)
High end shopping mall.

Entertainment & Activities

Best home made ice cream in town.
Ice Cream Shop of Granclement
1305 Calle 9a Este
Best home made ice cream in town.
Not to be missed, the Biodiversity Museum. The building was designed by renowned architect Frank Gehry. Exhibits inside put the immense biodiversity of Panama into perspective.
98 (рекомендации местных жителей)
Биомузей
136 Calz. de Amador
98 (рекомендации местных жителей)
Not to be missed, the Biodiversity Museum. The building was designed by renowned architect Frank Gehry. Exhibits inside put the immense biodiversity of Panama into perspective.

Essentials

Local farmers market.
San Felipe Neri Public Market
Local farmers market.
There is a small grocery store (El Rey) across from the American Trade Hotel on Ave. Central, closer to the apartment than this one. We very much recommend it.
7 (рекомендации местных жителей)
Rey Bombero
Calle B
7 (рекомендации местных жителей)
There is a small grocery store (El Rey) across from the American Trade Hotel on Ave. Central, closer to the apartment than this one. We very much recommend it.
The perfect gourmet store for fine cheeses, condiments, desserts, etc. Also great choices of prepared foods and coffee to go. There are several around the city. This is the closest to the apartment.
Grand Deli Gourmet | Albrook
Avenida Omar Torrijos Herrera
The perfect gourmet store for fine cheeses, condiments, desserts, etc. Also great choices of prepared foods and coffee to go. There are several around the city. This is the closest to the apartment.