Restorative Yoga and Energy Healing

Гётеборг, Швеция

Впечатление от организатора Francisca

2 часа, Языки, на которых проводится Впечатление: Английский
Забота о безопасности
Организатор соблюдает правила безопасности во время пандемии коронавируса.
До 2 человек
Что включено: напитки и оборудование

Чем вы займетесь

We will start our session with a brief introduction, some information on restorative yoga and vibrational healing and how we’ll work through the session. I will lead you through a sequence of restorative yoga asanas (postures) with the help of props such as bolsters, blocks, blankets to “nest” you in each asana. Along the sequence I will also lead you through guided breath-work and meditation. Finally you’ll spend the last portion of the sequence in a comfortable and cozy savasana (final posture that serves to integrate the previous work). At this time you’ll receive energy healing; first clearing and assessing your personal energetic space, then helping to realign and bring deeper harmony and coherence to your whole being. After which I’ll gently bring your awareness back to your surroundings and we’ll share a cup of tea or juice. I will share whatever I may have noticed during the energy healing and answer any questions you may have. My aim is to help you feel lighter, more relaxed, aware and find a sense of freedom in your breath.
Other things to note
This is a very personalised experience, with a maximum of two participants, which makes it perfect for those who seek a peaceful grounding moment.
We will start our session with a brief introduction, some information on restorative yoga and vibrational healing and how we’ll work through the session. I will lead you through a sequence of restorative yoga asanas (postures) with the help of props such as bolsters, blocks, blankets to “nest” you in each asana. Along the sequence I will also lead you through guided breath-work and meditation. Finally you’ll spend the last portion of the sequenc…

Что включено

  • Напитки
    100% natural tea or infusion or juice without any additives.
  • Инвентарь
    Yoga props such as bolsters, blocks, blankets, face masks, yoga mats.

Знакомьтесь, организатор Francisca

На Airbnb с 2015 г.
  • 4 отзыва
  • Личность подтверждена
I am a certified Yoga therapist from the Loknath lineage, accredited by the Indian Federation of Yoga Therapy. I am also a certified Ra-Haraktys Energy healing practitioner and Flower Essence practitioner as well as a Yoga instructor with certification in JYOTIM and Harmonic methods. I have been offering in person and online sessions since 2010 for people from all over the world, supporting them through a wide range of circumstances, conditions and life changes.
В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb. Подробнее
От 3 780₽
за человека

Где вы побываете

During the cold months we will have the session in a quirky little studio. It’s light and has a lovely energy about it.

Оценка 5.0 из 5. Всего 4 отзыва.

Olga
август 2021 г.
Spectacular experience which we had the privilege to go to three times and every session it was getting better and deeper. Francisca connects with people in a magical way and makes you feel like her old best friend, so even if you never done this experience before - you will feel very in tune and like at home. Both myself and my fiancé learned a lot about ourselves and our spiritual lives from Francisca. It was a very life changing meeting for us!
Olga
август 2021 г.
It was wonderful experience that we enjoyed with my fiancé. He never did yoga or any sort of healing and yet he truly loved the whole thing. We were both amazed how much Francisca picked up about us energetically and the mantras we were given are great! Looking forward to our next session today!
Alaeddine
июнь 2021 г.
Incredible moment combining relaxation and wellness. I had learned a lot from Francisca. She let me feel confortable from the beginning and guided me through the session with different poses. the session was ponctuated with tea and meaningful discussions. Definetly I will come again 🙏. Namasté !
Carla & Benjamin
октябрь 2019 г.
We had a very good, unique experience. We learned a lot about ourselves and also get to know different techniques.

Важная информация

Правила отмены

Впечатление можно отменить в течение 24 часов после оплаты или за 7 дней до начала и получить полный возврат.

Удостоверение личности гос. образца

Вам необходимо сделать селфи, соответствующее фото в вашем удостоверении личности. Это делается для того, чтобы Airbnb мог удостовериться, кто именно собирается участвовать во Впечатлении. Достаточно сделать это один раз.

Требования к гостю

Максимальное число гостей от 18 лет: 2.

Что взять с собой

Any clothes you feel comfortable in. It doesn’t need to be sportswear, just something you can gently move and lie in.