We’ll start with Floatation Therapy, a 60-min float in Epsom salt water in the tank. Both your body and mind will gradually ease into cocoon bliss. Refreshments will be served at another cosy room with the optional treat of Essential Oil (Lavender or Peppermint) to awaken your senses. You will be guided into using our Headphones and SubPac gear to hear 35-min of audio with guided meditation, Binaural Beats layered with ambient and 3D natural sounds. You will also feel the low-end healing vibrations flowing through your body. The goal is to clear your mind and explore audio as a tool for deep meditation. We’ll then do a debrief of your X-perience and end the retreat with healthy snacks - Acai Bowl and fruits. For more details of the work, check my instagram : mindofthecosmos