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урок велнес

Mindfulness for stress-relief

Mindfulness for stress-relief

Duration:1.5 часа
Includes:Напитки и Оборудование
Languages:Язык: Английский

Об организаторе

I help stressed (business-) women to remove the chaos in their head, find their why and bring a clear structure in their lives. So they can live a relaxed life while being successful. Be themselves and follow their heart. (trained in mindfulness-based cognitive therapy / main goals: stress-management/relieve and self-compassion) Plus, together my partner and I run a software company. My hobbies:…
Lisa
Lisa
Lisa
Lisa

Чем мы займемся

Can you remember the last time wrestling with your thoughts? Or do you feel overwhelmed, stressed and say way often "yes" to something - even though you already got enough on your plate? Then this is for you! You will experience techniques to reduce stress in life and being able to deal easier with circumstances in life you cannot change, as well as letting go much easier. You will not only get…

О чем еще стоит помнить

It is highly recommended not to bring children or pets because they would be a distraction. There are babysitters available on Gozo.

Что я предоставлю

Напитки
Still water, Tea and Coffee is provided
Инвентарь
Yoga-Mat and cussions

Что взять с собой

Sunscreen and sunglasses if you like

Где вы побываете

I highly suggest to meet up outdoors, but if you prefer to stay in a cosy/air-conditioned apartment, we can do so. Feel free to let me know if you want to visit a specific place. I can suggest places, depending on the season. Suggested places: Picturesque & tranquil Xwejni Bay / Salt Pans on the sea-side in Marsalforn Turquoise, crystal clear water (near Hondoq Bay) Calypso Cave with a stunning view towards Ramla Bay More options available

Не забывайте

Правила отмены

При отмене бронирования любого Впечатления в течение 24 часов после оплаты вы получаете полный возврат.

Правила общения

Общайтесь только через Airbnb. В целях безопасности не переводите деньги и не общайтесь за пределами сайта или приложения Airbnb.

Требования к гостю

Максимальное число гостей в возрасте от 16: 10.

Другие советы

It is highly recommended not to bring children or pets because they would be a distraction. There are babysitters available on Gozo.
Lisa
урок велнес
Mindfulness for stress-relief
Новинка!
От 5 462₽ на человека
Новинка!
От 5 462₽ на человека