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Running as an active Meditation

Оценка 5.0 из 5. Всего 3 отзыва.Tías, США

Приостановлено до 27 августа.

Из-за вспышки коронавируса мы отменили Впечатления Airbnb во многих регионах, так как здоровье участников сообщества важнее всего. Прежде чем бронировать, посмотрите последние новости в Центре помощи.

Впечатление от организатора Luisa And Simon

90 мин.
Что включено: напитки, оборудование
До 3 чел.
Языки, на которых проводится Впечатление: Немецкий, Английский

Чем вы займетесь

I like to focus on conscious movement and breathing, allowing ourselves to connect with our center, our body and nature.

We will have a brief introduction to the activity, followed by a guided running sessions (max. 30 min) in a beautiful area right at the beach!

I will guide you through a meditation and introduce you to my daily gratitude practice as an effective way to raise your vibration.

After that, we will walk back keeping our meditative state, focusing on our breath and the environment.

Once we are back at my place, we will do some stretching and relaxation techniques together.

Then, we will have a feedback round to learn how to integrate this experience in our daily life...
I like to focus on conscious movement and breathing, allowing ourselves to connect with our center, our body and nature.

We will have a brief introduction to the activity, followed by a guided running sessions (max. 30 min) in a beautiful area right at the beach!

I will guide you through a meditation and introduce you to my daily gratitude practice as an effective way to raise your vibration.

After that, we will w…

Что включено

  • Напитки
    Green Smoothie
  • Инвентарь
    Yoga mat for stretching, Water
От 3 237₽
за человека
Нет свободных дат

Знакомьтесь, организатор Luisa And Simon

На Airbnb с 2015 г.
  • 3 отзыва
  • Личность подтверждена
My name is Simon, i left my comfort zone in Austria long time ago, to immerse my self on a Journey of adventure and learning!
Life can be Magic, but we need to trust

I´ve found out that running is an incredible stress relief, mood enhancer and active meditation.
Specially here, surrounded by the beautiful volcanos and ocean breeze in Lanzarote

I want to share with you my personal practice which includes running, conscious breathing and gratitude ritual.
After our session, you will feel energized and in a state of happiness and fulfillment

I've practiced Martial Arts, Yoga and Meditation for half my life.
My name is Simon, i left my comfort zone in Austria long time ago, to immerse my self on a Journey of adventure and learning!
Life can be Magic, but we need to trust

I´ve found out that running is an incredible stress relief, mood enhancer and active meditation.
Specially here, surrounded by the beautiful volcanos and ocean breeze in Lanzarote

I want to share with you my personal practice which includes running, conscious breathing and gratitude ritual.
After…
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Где вы побываете

We will start this experience directly at the meeting point. The walk/run is for aproximately a mile depending in your condition. This activity takes place in the big sandy beach of Los Pocillos next to the beautiful blue ocean. We will be closing the session just across the street.

Оценка 5.0 из 5. Всего 3 отзыва.

Bernard
декабрь 2019 г.
Very nice experience. Simon is a very nice person . I recommand this experience. You also may ask him for yoga experience his wife does teaches and have great skills...
Jay
декабрь 2018 г.
very nice experience with Simon who understands benefits of meditation, affirmations and exercise. the combination was a wonderful experience this morning that lasted throughout the day.
John
ноябрь 2018 г.
My wife and I had an amazing time with Simon. He catered the outing to our abilities and shared his knowledge and experiences with us. The venue was breathtaking and the time spent was transformative. Highly recommended!

Рекомендации по мероприятию

Партнеры-эксперты
Каждое Приключение соответствует отраслевым стандартам. В сотрудничестве с Ассоциацией предпринимателей в сфере приключенческого туризма (ATTA) мы разработали рекомендации и стандарты безопасности.
Насколько вам будет комфортно
Так как активный отдых сопряжен с риском, вы можете оказаться в опасной ситуации. Убедитесь, что вы способны участвовать в мероприятии, учитывая вашу подготовку и условия проведения (местоположение, погоду, оборудование).

Важная информация

Правила отмены

Впечатление можно отменить в течение 24 часов после оплаты или за 7 дней до начала и получить полный возврат.

Требования к гостю

Максимальное число гостей от 16 лет: 3.

Что взять с собой

Water

Towel