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Sophrology - Life at it’s Best!

Перед бронированием ознакомьтесь с местными рекомендациями или ограничениями во время пандемии.

Очные Впечатления Airbnb доступны в этом регионе. Ознакомьтесь с местными рекомендациями или ограничениями во время пандемии и следуйте им.

Впечатление от организатора Orion

3 часа
Что включено: еда, трансфер
До 10 чел.
Языки, на которых проводится Впечатление: Английский

Чем вы займетесь

Sophrology is a series of physical and mental exercises designed to train your mind and body to become healthier and stronger. By regularly practicing these short and simple exercises, you grow in calmness, inner joy and awareness. As you learn to express your full potential and discover your true self, life becomes more satisfying and fulfilling.

This 2-2.5 hour introduction to Sophrology experience will show you a new way of seeing the world around you.

- We will start with a 15 minute group introduction, during this time you will meet the other participants and learn about the journey you will be taking together.
- Next you will participate in a 30-45 minute guided meditation. The guided medititation will take place at willows beach, one of Vancouver Islands best kept secrets. The sounds of the ocean, wind, and local wildlife enhance this beautiful experience.
- Following the meditation you will enjoy some snacks. Fresh Juice, Local Fruit, and Local Smoked Salmon are usually on the menu.
- Finally you will learn and perform all 11 Level 1 Sophrology Excercises, which if practiced daily can transform your life, and greatly reduce stress and anxiety.
Sophrology is a series of physical and mental exercises designed to train your mind and body to become healthier and stronger. By regularly practicing these short and simple exercises, you grow in calmness, inner joy and awareness. As you learn to express your full potential and discover your true self, life becomes more satisfying and fulfilling.

This 2-2.5 hour introduction to Sophrology experience will show you a new way of seeing…

Что включено

  • Еда
    Organic Juice, Fruit, Vegetables
  • Транспорт
    We have arranged a deal with a commercial limousine service they will provi...
От 4 483₽
за человека
Нет свободных дат

Знакомьтесь, организатор Orion

На Airbnb с 2018 г.
  • Личность подтверждена
After co-founding two highly successful Internet Company’s I found myself completely burned out and almost unable to function. This is when I found Sophrology, which claimed a return to optimal health, and that it would help me to feel harmony within myself. It has now been 8 years since my life changed thanks to Sophrology, my goal is to share this gift with the world. I have an advanced certification in Sophrology from the Energy Center in Switzerland, and I have led small retreats where I provide advanced training to Sophrology practitioners.
After co-founding two highly successful Internet Company’s I found myself completely burned out and almost unable to function. This is when I found Sophrology, which claimed a return to optimal health, and that it would help me to feel harmony within myself. It has now been 8 years since my life changed thanks to Sophrology, my goal is to share this gift with the world. I have an advanced certification in Sophrology from the Energy Center in Switzerland, and I have led small retreats where I pro…
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Где вы побываете

We will conduct this experience either on Willows Beach, one of Vancouver Islands most beautiful beaches, or if the weather does not cooperate we will host this experience at our downtown studio. At the conclusion of our Journey, there will be 30 minutes for exploring the beach and/or reflecting on the experience you have just completed.

Важная информация

Правила отмены

Впечатление можно отменить в течение 24 часов после оплаты или за 7 дней до начала и получить полный возврат.

Требования к гостю

Максимальное число гостей от 18 лет: 10.

Другие советы

This experience will be as immersive as you like. Sophrology will benefit everyone regardless of any physical limitations. Come As You Are

Что взять с собой

A positive attitude, and an open mind.