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Extreme Muay Thai workout experience!

Перед бронированием ознакомьтесь с местными рекомендациями или ограничениями во время пандемии.

Очные Впечатления Airbnb доступны в этом регионе. Ознакомьтесь с местными рекомендациями или ограничениями во время пандемии и следуйте им.

Впечатление от организатора William

2 часа
Что включено: напитки
До 2 чел.
Языки, на которых проводится Впечатление: Английский

Чем вы займетесь

Sessions are for a maximum of 2 participants. Warm up 15 mins, consists skipping and light cardio to get the blood running well. Then we will proceed to strength and conditioning drills of circuit training and calisthenics (20 mins), followed by expert instruction/advice on technique (10 mins) and finally hard Thai pad work (its a brutal workout!) 3 rounds. (15 mins). By that time I am pretty confident you will have had enough (gassed out) and want to rest!!!

Что включено

  • Напитки
    Gatorade and water!!!
От 3 678₽
за человека
Нет свободных дат

Знакомьтесь, организатор William

На Airbnb с 2015 г.
  • Личность подтверждена
I am a certified fitness trainer, and teaching in the martial arts for 20+ years. Been to Thailand several times and trained with Lumpinee champions, and currently still train, coach and teach many students. I can effectively train and teach novices and athletes of all levels. I am an expert at Thai pad work and can improve strength and conditioning levels of all fitness enthusiasts. The session would be conducted in my gym with a time slot privately booked. Whether you can looking for an introductory lesson in Thai Boxing or to burn 1000 calories, I am confident to deliver!
I am a certified fitness trainer, and teaching in the martial arts for 20+ years. Been to Thailand several times and trained with Lumpinee champions, and currently still train, coach and teach many students. I can effectively train and teach novices and athletes of all levels. I am an expert at Thai pad work and can improve strength and conditioning levels of all fitness enthusiasts. The session would be conducted in my gym with a time slot privately booked. Whether you can looking for an i…
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Где вы побываете

The private session will be conducted in my gym that's fully equipped with strength and conditioning facilities and has house gear you can use. A huge facility that caters to MMA type fitness enthusiasts. Has all types of boxing bags/equipment and a full size ring. Also a padded area for Brazilian jujitsu and Judo.

Важная информация

Правила отмены

Впечатление можно отменить в течение 24 часов после оплаты или за 7 дней до начала и получить полный возврат.

Требования к гостю

Максимальное число гостей от 18 лет: 2.

Другие советы

We will be participating in intense forms of exercise that may not be suitable for low fitness levels. This activity is suitable for the fitness enthusiast(s) that want to try something extreme!

Что взять с собой

Gym attire and towels.