Exploring Yoga through the Eight Limbs
Впечатление от организатора Ben And Suzanne
Что включено: еда
До 6 чел.
Языки, на которых проводится Впечатление: Английский
Чем вы займетесь
We'll begin with an hour and half yoga class at my studio. Following our practice, we'll explore the eight limbs of yoga through discussion and review of some of the ancient texts. Opening and closing of our practices will include call and response chanting, pranayama and mediation. To complete the experience, we'll finish with 20 minutes of Yoga Nidra and enjoy a light healthy snack and beverage at the cafe next door.
- Личность подтверждена
I'm a Yoga Alliance 500hr RYT, RN, Reiki Master and owner of Luna Sol Yoga Studio. I've had the privilege to receive my Yoga Teacher training from Margarida Tree and Manju Patthabi Jois at One Yoga Planet in Ft Pierce, Florida. I've lived in Sebastian` since 1990 and am very familiar with this beautiful area and can lead guests in fun, exciting, and relaxing experiences on the beach, in the water or just relaxing in nature. I love to share my practice and help others to explore this path and find their own yoga journey.
Где вы побываете
The yoga practices will take place in my studio. We'll relocated to the nearby cafe for our exploration of the eight limbs of yoga. This cafe is a comfortless environment offering healthy snacks and non alcohol beverages, coffee and tea.
Впечатление можно отменить в течение 24 часов после оплаты или за 7 дней до начала и получить полный возврат.
Требования к гостю
Максимальное число гостей от 18 лет: 6.
All practices are beginner friendly. Discussions of the eight limbs of yoga are designed to bring awareness. No previous knowledge is necessary.
Что взять с собой
Everything is provided. You may wish to bring your own yoga mat and towel.