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медитация

Mindfulness with Madrid at your feet

Mindfulness with Madrid at your feet

Duration:1.5 часа
Includes:Еда
Languages:Язык: Английский

Об организаторе

I left the financial corporate world to devote myself to what I like the most, to bring the world of mindfulness to the day to day of people. I founded Neurotalentum, a company dedicated to providing consultancy and training related to mindfulness and neuroscience in companies, schools and individuals with the aim of helping people to have a fuller and more conscious life. I have given…
Agustin
Agustin
Agustin
Agustin

Чем мы займемся

We will meet at the Buenos Aires metro station on line 1, from there we will walk to Cerro del Tío Pío, once we arrive at the park we will make a journey where we will perform a mindfulness exercise while walking "Mindfulness Walking". We will climb one of the hills of the park, sit on the grass and I'll explain what is mindfulness and the science behind it. We will do three mindfulness…

О чем еще стоит помнить

Buenos Aires Metro station is 30 minutes by metro from the City center. This is a nice, safe and residential zone.

Что я предоставлю

Еда
Fruit Snack

Что взять с собой

Comfortable footwear, no flip flops
Rug, if you mind sitting on the grass.
Water

Фото от гостей

Отзывы гостей

Раздел навигации для страниц отзывов

Где вы побываете

We will go to an amazing natural viewpoint located in a park where you will be able to see all of Madrid. We will tour through the park and I will take you to the best view of madrid located at the top of a mount. We will be doing 3 mindfulness activities, the first one while walking , then with fruits guiding your attentión and senses and finally a guided mindfulness meditation in the top of a mount.

Не забывайте

Правила отмены

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Правила общения

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Требования к гостю

Максимальное число гостей в возрасте от 14: 10.

Другие советы

Buenos Aires Metro station is 30 minutes by metro from the City center. This is a nice, safe and residential zone.
Agustin
медитация
Mindfulness with Madrid at your feet
5 отзывов
От 583₽ на человека
5 отзывов
От 583₽ на человека