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Медитация «Тайцзи и поющая чаша»

Baulkham Hills, АвстралияВ коллекции Онлайн-Впечатления Airbnb

Онлайн-Впечатление от организатора Theresa

90 мин.Языки, на которых проводится Впечатление: Английский
Участвуйте онлайн
Познакомьтесь с организатором в Zoom.
До 10 человек
Частные группы до 30 чел.

Чем вы займетесь

I will give a brief overview of Tai Chi and Qi Gong so that you get an understanding of what we will be doing in the class.

We will begin with some gentle stretching followed by some Tai Chi and Qi Gong that encourage slow sweeping movements with deep breathing, finishing off with a beautiful singing bowl meditation to relax the body and still the mind.

This experience is designed to get you moving and breathing gently & deeply to restore balance and peace to your entire being.

At the end of class we can have a talk and you will have the opportunity to ask any questions.

I have tai chi straight sword, broadsword and tai chi fans that I can show on request. These are weapons I have used in competitions and performances over the years.

If the class time does not suit, please message me to discuss other alternatives.

This experience is great for team building activities, corporate events, private birthday celebrations and a lovely gift idea to share with a loved one or family members.

To see more information visit my social media pages either on facebook Taichibowl8 or insta @Taichibowl8
Other things to note
Wear comfortable clothing that you can easily move in. You can wear comfortable shoes like sneakers or soft soled shoes, or if you prefer you can also do this barefoot. No prior experience is required.
I will give a brief overview of Tai Chi and Qi Gong so that you get an understanding of what we will be doing in the class.

We will begin with some gentle stretching followed by some Tai Chi and Qi Gong that encourage slow sweeping movements with deep breathing, finishing off with a beautiful singing bowl meditation to relax the body and still the mind.

This experience is designed to get you moving and breathing gently & de…

Как принять участие

  • Подключиться
    Участвуйте во Впечатлении на компьютере или мобильном устройстве через Zoom. После бронирования вы получите письмо со ссылкой и подробными инструкциями.
  • Забронируйте для частной группы
    Theresa может принимать частные группы любого размера (максимум 30 гостей). Цены от 5 755₽.

Что взять с собой

  • yoga mat, blanket to lie on or bed (for meditation)
  • small pillow for meditation (optional)
  • eye mask or scalf to cover eyes for meditation (optional)
  • extra blanket or covering for mediation (optional)
  • water

Знакомьтесь, организатор Theresa

На Airbnb с 2015 г.
  • 48 отзывов
  • Личность подтверждена
I've been doing martial arts for over 20 years, competed in Tai Chi internationally, performed at Chinese New Year festivals and events and am actively involved in the Tai Chi community.

For me Tai Chi is like a “moving meditation” – I get to work out my body while doing it in a relaxing way that feels good. The slow gentle movements with breathing help relax my body and mind. I practice daily meditation and love using the beautiful tones of the singing bowl to help relax the body and instill an inner peace.

I love travelling, health and fitness, meeting new people, looking after our environment and enjoying the wonderful world we live in.

‘Whoever practices Tai Chi regularly will in time gain the suppleness of a child, the strength of a lion, and the peace of mind of a sage’ –Old Chinese Proverb

Follow me on Instagram @taichibowl8
I've been doing martial arts for over 20 years, competed in Tai Chi internationally, performed at Chinese New Year festivals and events and am actively involved in the Tai Chi community.

For me Tai Chi is like a “moving meditation” – I get to work out my body while doing it in a relaxing way that feels good. The slow gentle movements with breathing help relax my body and mind. I practice daily meditation and love using the beautiful tones of the singing bowl to help relax the body an…
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От 2 015₽
за человека
Забронировать для частной группы
ср, 19 мая
2 015₽ с человека
2 015₽ с человека
чт, 20 мая
2 015₽ с человека
2 015₽ с человека
пт, 21 мая
2 015₽ с человека
2 015₽ с человека

Онлайн-Впечатления Airbnb

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Знакомьтесь с людьми со всего мира и осваивайте новые навыки вместе.

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Оценка 4.98 из 5. Всего 48 отзывов.

Lindsay
май 2021 г.
Theresa was amazing Tai Chi leader, and instructed a wonderful session for a corporate event. Extremely thoughtful in her approach and got up extra early to accommodate our group. Was a great experience for us and left us feeling calm, restored, and ready for the work day.
Theresa was amazing Tai Chi leader, and instructed a wonderful session for a corporate event. Extremely thoughtful in her approach and got up extra early to accommodate our group.…
Karen
апрель 2021 г.
experience: relaxing. nurturing. opening. I found Theresa to be thoughtful, kind, and personable. she really shares her love of tai chi. inspiring experience.
Louise
апрель 2021 г.
The experience was really great, love the movement of Tai-Chi, really feeling the energy within the body. And Theresa is very nice and friendly, and cute kitty walking around her.
Miriam
апрель 2021 г.
Theresa is amazing! I am extremely grateful for her flexibility. I booked a private session for my company -- we are global with hubs in the US and EU. Theresa woke up very early to do the experience and still did an amazing job. We request feedback from employee who attended and here's some of the feedback I received: The host was wonderful, and this event was so relaxing - wonderful way to break up the work day. I'd definitely do it again. Loved it! So relaxing! I loved the hosts energy and enthusiasm
Theresa is amazing! I am extremely grateful for her flexibility. I booked a private session for my company -- we are global with hubs in the US and EU. Theresa woke up very early…
Micala
февраль 2021 г.
Such a lovely experience! We enjoyed every aspect and had a wonderful time as we were guided through breathing exercises, different movements, and then a relaxing meditation. I highly recommend this to anyone who wants to slow down, loosen up, and feel a little more in tune with their body. Thanks so much Theresa!
Such a lovely experience! We enjoyed every aspect and had a wonderful time as we were guided through breathing exercises, different movements, and then a relaxing meditation. I hig…
Nicolas
январь 2021 г.
This experience was eye opening for me. I had never done TaiChi before, and was just curious to try something different to release stress. Tada!!! It was exactly that! Theresa explained a lot about the background, a bit about herself, and walked us through the movements so smoothly, without any pressure to be “right”. Theresa was great at checking on us after each exercise to share experiences, how it felt, what our thoughts or questions were....it was really great. So Just let go, and let Theresa guide you...it is such a relaxing experience! The meditation part at the end of the session is also very relaxing, easy to follow, and so perfect to de-stress in this crazy time!
This experience was eye opening for me. I had never done TaiChi before, and was just curious to try something different to release stress. Tada!!! It was exactly that! Theresa expl…

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