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Energy Flow Exercises & Wellness

Приостановлено до 27 августа.

Из-за вспышки коронавируса мы отменили Впечатления Airbnb во многих регионах, так как здоровье участников сообщества важнее всего. Прежде чем бронировать, посмотрите последние новости в Центре помощи.

Впечатление от организатора Audrey

3 часа
Что включено: еда, напитки, оборудование
До 6 чел.
Языки, на которых проводится Впечатление: Английский, Французский

Чем вы займетесь

Connect to your body and mind

You do not need to be a sport expert to train yourself. You do not need to practice hardcore exercises to look good, to be fit and healthy.
For an hour, come to experience the traditional Chinese stretching exercises and learn the basics of "Taiji" and "Qi Gong". It will strengthen your spine, build your balance, improve your coordination, increase your strength, and enhance your flexibility. Simple enough to practice on your own after the class. Powerful enough to restore your vitality and happiness for the day.
We will also visit a small Buddhist temple on the way.
After the practice, depends on the time and the number of people within the group, I can try to arrange a 45 minutes Hong Kong style foot massage to pursue your well-being. The other option would be to explore a local wet market close by, and try the Hong Kong famous street food delicacies such as egg tarts, fried noodles, dumplings and many more.
Connect to your body and mind

You do not need to be a sport expert to train yourself. You do not need to practice hardcore exercises to look good, to be fit and healthy.
For an hour, come to experience the traditional Chinese stretching exercises and learn the basics of "Taiji" and "Qi Gong". It will strengthen your spine, build your balance, improve your coordination, increase your strength, and enhance your flexibility. Simple enough to practice on your own after the class. Powerful enough to restore your vitality and happiness for the day.
We will also visit a small Buddhist temple on the way…

Что включено

  • Еда
    2 choices per person
  • Напитки
    Water
  • Инвентарь
    Foot Massage
От 8 576₽
за человека
Нет свободных дат

Знакомьтесь, организатор Audrey

На Airbnb с 2014 г.
  • Личность подтверждена
I am a sport and outdoor enthusiast. I practiced Judo over 25 years, and reached the National level. I have a master degree in Sport management, and been working many years for sport companies at a corporate level. I also stayed in Beijing where I started to practice Taiji and Gi gong everyday. Since then, the transformation of my body and mind had been phenomenal. I will be launching my company "INertia", a Sport and Wellness company to enhance the inner peace, happiness and health of people, through the benefit of the above exercises.
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Где вы побываете

To make the experience outstanding, the practice will take place on a few beach parks close to the Gold Coast, where you might enjoy amazing scenery of the sunrise and sunset (depends on the weather and hour). The rest of the activities will take place around Tuen Mun district, a great area to discover local markets and shops.

Важная информация

Правила отмены

Впечатление можно отменить в течение 24 часов после оплаты или за 7 дней до начала и получить полный возврат.

Удостоверение личности гос. образца

Вам необходимо сделать селфи, соответствующее фото в вашем удостоверении личности. Это делается для того, чтобы Airbnb мог удостовериться, кто именно собирается участвовать во Впечатлении. Достаточно сделать это один раз.

Требования к гостю

Максимальное число гостей от 18 лет: 6.

Другие советы

Dress in comfy and loose clothes. Wear comfy shoes or sneakers.
BYO camera, sunscreen, light towel and short. You will need to arrange your own transportation.

Что взять с собой

Shorts

Loose Pants