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Learn to Fly - Acro yoga Workshop

2 отзываOaxaca de Juárez, Мексика

Приостановлено до 27 августа.

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Впечатление от организатора Stephanie

2 часа
Что включено: оборудование
До 10 чел.
Языки, на которых проводится Впечатление: Английский

Чем вы займетесь

This is a unique experience perfect for beginners that combines the relaxing and subtleties of yoga and the fun energy of acrobatics. You can come alone, with a partner, or with a group of friends.

This is a 2 hour workshop where you will have fun, get a good stretch, and learn something new.

We will warm up with yoga and partner yoga exercises. Then we will begin learning the Fundamentals of acroyoga. Learn specific techniques and a number of different poses and transitions. Then we wind down with Therapeutic Flying (relaxing and restorative flying) and will learn a few moves of Thai Massage to relax and stretch muscles after our workout.

Reminder: The class is great for beginners- intermediate (all bodies welcome!) and we adjust to the level of the class! You can come with a partner, friends, or solo! The most important thing is to have fun!
This is a unique experience perfect for beginners that combines the relaxing and subtleties of yoga and the fun energy of acrobatics. You can come alone, with a partner, or with a group of friends.

This is a 2 hour workshop where you will have fun, get a good stretch, and learn something new.

We will warm up with yoga and partner yoga exercises. Then we will begin learning the Fundamentals of acroyoga. Learn specific t…

Что включено

  • Инвентарь
От 1 357₽
за человека
Нет свободных дат

Знакомьтесь, организатор Stephanie

На Airbnb с 2014 г.
  • 2 отзыва
  • Личность подтверждена
Teacher Stephanie @acrogringa is a RYT-200 Yoga teacher and Certified Acroyoga International teacher. She has been teaching practicing yoga since 2012 and teaching since 2016. She now hosts yoga and wellness retreats through out the state of Oaxaca, sharing her passion for movement and connection.
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Где вы побываете

The entire experience will take place in the park El Llano. The park is located on the east side of the city and we will meet at the south west corner.

2 отзыва

Erika
ноябрь 2019 г.
Stephanie is a great teacher! She made the class really easy to follow. She is very knowledgeable in acroyoga and acroyoga safety, great at explaining every step of the way and helped us nail our basic poses like pros! I thought it was going to be a lot harder to do, and was pleasantly surprised that i could actually do it! Of course, we are talking basic beginner level, but hey! We learned 5 basic poses! And it felt awesome! I deffinitely recommend this class!! If you are thinking about it, go for it! You will quickly loose your fear once you learn to trust your partner. It’s all about communication, trust and flow. Warning: you will get hooked!
Stephanie is a great teacher! She made the class really easy to follow. She is very knowledgeable in acroyoga and acroyoga safety, great at explaining every step of the way and he…
David
сентябрь 2019 г.
This was a really memorable experience - such a fun way to spend a morning in Oaxaca City. My boyfriend and I had never done acroyoga before in our lives and Stephanie was a great teacher. She gave us tips each step of the way that made a huge difference. We tried and succeeded at poses that I wouldn’t have thought possible in the first class. Stephanie was super friendly and easy to talk to — and the class was in a great park in Oaxaca City. Highly recommend this class as an option for anyone, even total beginners like us.
This was a really memorable experience - such a fun way to spend a morning in Oaxaca City. My boyfriend and I had never done acroyoga before in our lives and Stephanie was a great…

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Требования к гостю

Максимальное число гостей от 18 лет: 10.

Другие советы

Please wear athletic clothes like yoga pants. Avoid weary baggy clothes. You will need to remove any jewelry and shoes during the activity. I recommend bringing a water bottle.